10 MILES LIKE A FROG…
So, I’m one week out from the San Diego Rock ‘n’ Roll Marathon and this morning was my final long taper run. Typically, I go with 8 miles the week before a race (old habit).
However, I didn’t have a good training week, for whatever reason, and I felt inclined to add a few more miles today… upping it from an “ocho” to a nice round “diez.”
Speaking of inclines (cue snare drum) I was looking over the elevation chart for San Diego and goodness gracious there is a significant hill. Let me rephrase that, a real bitch of a hill. Yup, a 300′ elevation gain in one mile. Makes me wonder if they’ll supply climbing gear.
And this bigger than a molehill occurs at mile 20, right when plenty of runners are slamming headfirst into “the wall.” So apparently we not only have to run through the wall, we also have to climb over the bastard too.