10K: OK or KO?
I’ve been nervous prior to runs and races before:
- My first 10-mile training run
- My first half marathon
- My first 20-mile training run
- My first full marathon
Yesterday, however, was the most apprehensive I’ve been before a run in a long long time.
And it was just a 10K recovery run.
PATIENCE IS NOT MY VIRTUE
Five whole days.
Five zip a dee doo dah dad-gum days.
Yup, it’s been five days since I’ve run one step or done any kind of exercise.
And it kinda sucks… correction, it totally sucks.
On Sunday I ran the San Diego Rock ‘n’ Roll Marathon and during the race I got a cramp in my left leg (and a big ‘ole blister on my left foot). And running through the cramp basically ended up giving me a bit of a pulled muscle in the back of my leg (thinking it’s probably the hamstring).