Blog Archives

10K: OK or KO?

Let's run some Ks.

Let’s run some Ks.

I’ve been nervous prior to runs and races before:

  • My first 10-mile training run
  • My first half marathon
  • My first 20-mile training run
  • My first full marathon

Yesterday, however, was the most apprehensive I’ve been before a run in a long long time.

And it was just a 10K recovery run.

Read the rest of this entry


I hate to wait.

I hate to wait.

Five days.

Five whole days.

Five zip a dee doo dah dad-gum days.

Yup, it’s been five days since I’ve run one step or done any kind of exercise.

And it kinda sucks… correction, it totally sucks.

On Sunday I ran the San Diego Rock ‘n’ Roll Marathon and during the race I got a cramp in my left leg (and a big ‘ole blister on my left foot). And running through the cramp basically ended up giving me a bit of a pulled muscle in the back of my leg (thinking it’s probably the hamstring).

Read the rest of this entry

%d bloggers like this: