EATING ON THE GO
I’m excited because I got a visit from the “marathon fairy” today. Okay, it was UPS, but they were bringing me goodies. Inside the package was some running swag and a big box of GU Chomps that I’d ordered. The timing was great because I’d just used my last pack on Saturday and needed to re-supply.
I know that a lot of my non-running friends (yes, I have them) are surprised when I say that not only do I need to drink when I run (a blog topic to come), but I also need to eat. I figure they have an image of me chowing down on a burger and fries as I clomp along the streets of Burbank and Glendale. While it’s nothing as fancy as that, proper eating (or fueling) during a half or full marathon can be the difference between finishing strong or “bonking.”